When it comes to grilling, there are few things better than juicy, tender chicken with a bold, spicy kick. And if you haven’t tried Cajun grilled chicken paired with Alabama White Sauce yet, you’re in for a real treat! This dish brings together the smoky heat of Cajun seasoning and the tangy, creamy goodness of Alabama White Sauce, creating a perfect balance of flavors that will keep you coming back for more.
I first stumbled upon this combination when I was searching for something that combined my love of bold, spicy flavors with a creamy sauce that wasn’t too heavy. The result? A mouthwatering blend of smoky, spicy chicken with a tangy, zesty sauce that’s just the right amount of creamy. Whether you’re firing up the grill for a summer BBQ or looking to spice up your weeknight dinner, this recipe has you covered.
Let’s dive into the details of how to make this Cajun Grilled Chicken with Alabama White Sauce. The process is simple, and the result is downright delicious.
Step 1: Marinate the Chicken
The first step in creating this flavor-packed dish is to marinate the chicken. The Cajun seasoning blend I use for this recipe is the star of the show—it’s smoky, slightly spicy, and adds the perfect depth of flavor. The key is to mix up the seasonings in a small bowl to form a paste that you can rub all over the chicken.
You’ll need:
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Olive oil
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Cajun seasoning
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Garlic powder
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Smoked paprika
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Cayenne pepper (optional, but highly recommended if you like it hot!)
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Salt and black pepper
Once the paste is ready, rub it generously over the chicken breasts (or thighs, if you prefer). Make sure each piece is evenly coated in that tasty spice mixture. I like to let my chicken marinate for at least 30 minutes, but if you have time, leaving it in the fridge for up to 2 hours really lets those flavors soak in and gives you an even deeper taste.
While the chicken marinates, I recommend preparing the Alabama White Sauce so it’s ready by the time your chicken is done grilling. This sauce is the perfect complement to the Cajun-spiced chicken, offering a cool, tangy contrast to the heat of the grill.
Step 2: Prepare the Alabama White Sauce
This sauce is a game-changer, and it’s easy to make. All you need is a few simple ingredients, and you’ll have a creamy, tangy sauce that takes your chicken to the next level.
To make the Alabama White Sauce, gather the following:
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Mayonnaise
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Apple cider vinegar
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Dijon mustard
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Prepared horseradish
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Garlic powder
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Onion powder
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Smoked paprika (optional, but gives a nice depth)
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Cayenne pepper (optional, for an extra kick)
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Sugar
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Salt and black pepper to taste
In a medium bowl, whisk together all the ingredients. The mayo and mustard give the sauce that creamy, tangy base, while the horseradish adds a zesty bite that complements the smoky spice of the chicken. The apple cider vinegar adds a little acidity, balancing out the richness of the sauce.
Once everything is mixed together, give it a taste and season with salt and pepper as needed. I always recommend tasting as you go—sometimes, you might need just a little more horseradish or vinegar, depending on your preferences. Cover the bowl and refrigerate the sauce until you’re ready to serve. You can even make it a day in advance, which I find enhances the flavors even more.
Step 3: Grill the Chicken
Grilling the chicken is the fun part—it’s where the magic happens! First, preheat your grill to a medium-high heat (around 375°F to 400°F). If you have a gas grill, this will be easy to control; if you’re using charcoal, just make sure the coals are glowing and giving off that perfect medium-high heat.
Next, place the chicken breasts on the grill. You should hear a satisfying sizzle when the chicken hits the grates—that’s a good sign! Let the chicken cook for about 5–7 minutes on each side. The key here is not to rush it; give the chicken time to develop that char and cook through without drying out.
To check if your chicken is done, use a meat thermometer to ensure the internal temperature has reached 165°F. It’s always a good idea to check the thickest part of the chicken for the most accurate reading. If you don’t have a thermometer, another trick is to make a small cut in the center of the chicken. If the juices run clear, you’re good to go!
Once the chicken is cooked, remove it from the grill and let it rest for about 5 minutes. Resting the chicken allows the juices to redistribute, ensuring each bite is tender and flavorful.
Step 4: Serve with Alabama White Sauce
Now that the chicken is perfectly grilled, it’s time to serve it with that tangy, creamy Alabama White Sauce you’ve prepared. Drizzle the sauce generously over the top of the chicken, making sure each bite will have that perfect creamy finish.
If you’re like me, you’ll want to serve extra sauce on the side for dipping. Trust me, the sauce is so good that you’ll want to dip everything into it—grilled vegetables, fries, even a piece of bread! It’s the perfect accompaniment to this flavorful, slightly spicy chicken.
I love serving this dish with a side of grilled vegetables like corn on the cob, zucchini, or bell peppers. A simple salad or even some roasted potatoes work wonderfully as sides as well. You can keep it light and fresh or go all out with a hearty meal—this Cajun Grilled Chicken with Alabama White Sauce pairs well with almost anything!
Helpful Tips for Perfecting This Dish
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Adjust the Heat: If you prefer a milder dish, feel free to skip the cayenne pepper in both the chicken marinade and the sauce. You can always serve the sauce on the side for those who want a little extra kick.
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Don’t Skip the Resting Time: I know it’s tempting to dive right into that hot chicken, but letting it rest for a few minutes is key to making sure it’s juicy and tender.
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Make it Ahead: If you’re hosting a BBQ or need a quick dinner, you can marinate the chicken ahead of time—just be sure to let it sit in the fridge for at least 30 minutes to a couple of hours. The Alabama White Sauce can also be made a day in advance, allowing the flavors to meld together even more.
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Grill Marks Matter: For extra flavor and that irresistible grill mark pattern, try to avoid moving the chicken around too much while it’s on the grill. Let it sit in one spot long enough to develop those beautiful charred marks.
Frequently Asked Questions
1. Can I use chicken thighs instead of chicken breasts?
Absolutely! If you prefer chicken thighs over breasts, feel free to make the switch. Chicken thighs are naturally juicier and more flavorful, making them a great option for grilling. The cooking time will be slightly longer, so be sure to check the internal temperature to ensure the chicken reaches 165°F.
2. How do I make this dish spicier?
If you love heat, you can easily amp up the spice level! Add extra cayenne pepper to both the chicken marinade and the Alabama White Sauce. If you really want to kick it up a notch, try using a spicier Cajun seasoning blend, or even add a few dashes of hot sauce to the marinade or sauce. Remember, you can always add more heat, but you can’t take it out, so be cautious if you’re serving guests who aren’t as big on spice.
3. Can I make the Alabama White Sauce ahead of time?
Yes! In fact, I highly recommend making the Alabama White Sauce a day in advance. The flavors really come together and develop even more as it sits in the fridge. Just be sure to give it a good stir before serving, as the ingredients may settle. It keeps well for up to a week in an airtight container.
4. Can I cook the chicken in the oven instead of grilling it?
If you don’t have access to a grill or prefer cooking indoors, you can definitely bake the chicken. Preheat your oven to 400°F and bake the chicken for 20–25 minutes, or until the internal temperature reaches 165°F. You won’t get the smoky char from the grill, but it will still be tender and flavorful.
5. What sides go best with this dish?
This Cajun Grilled Chicken with Alabama White Sauce pairs wonderfully with a variety of sides. Some great options include:
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Grilled vegetables (like zucchini, bell peppers, or asparagus)
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Roasted potatoes or sweet potatoes
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A simple green salad with a tangy vinaigrette
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Corn on the cob
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A side of rice or couscous
Feel free to get creative with your sides based on what you’re in the mood for!
6. How do I store leftovers?
If you happen to have any leftovers (though I doubt you will!), you can store the grilled chicken in an airtight container in the fridge for up to 3 days. The Alabama White Sauce can also be kept for about a week. Just be sure to store them separately, as the sauce can make the chicken soggy if stored together. You can reheat the chicken gently in the oven or microwave, but I recommend enjoying it fresh for the best texture and flavor.
7. Can I freeze the chicken?
Yes, you can freeze the grilled chicken! Just let it cool completely, then wrap it tightly in plastic wrap or foil before placing it in an airtight container or freezer bag. The chicken can be frozen for up to 3 months. When ready to eat, thaw it overnight in the fridge and reheat gently on the grill or in the oven.
Conclusion: A Dish Worth Making Again and Again
I hope this Cajun Grilled Chicken with Alabama White Sauce becomes one of your go-to recipes! It’s the perfect blend of bold and tangy, with just the right amount of heat. The chicken is juicy and flavorful, while the Alabama White Sauce adds that creamy, zesty kick that ties everything together. Whether you’re grilling for family, hosting a BBQ, or just craving something delicious, this dish is sure to impress.
So, gather your ingredients, fire up the grill, and get ready for a flavor explosion you won’t forget. And don’t forget to let me know how it turns out or if you’ve made any fun twists to the recipe! I’d love to hear how you made this dish your own.